Morning Ride

January 26, 2024 Cloudy, 11.9°C 89% humidity 27.0km/h SW
Distance
9.98 km
Moving time
29:45
Avg speed
20.1 km/h
Elevation
49 m
Elapsed time 1:38:12
Calories 286 kcal
Energy 151 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Pacer Pro

Heart rate

bpm
Average
126
Max
160
Time in zone
Z1
57.4%
Z2
41.4%
Z3
1.1%
Z4
0%
Z5
0%

Power

watts
Average
84w
Max
n/a

Distribution

Heart rate
Speed