Evening Ride

January 23, 2024 Rainy, 9.0°C 89% humidity 29.0km/h S
Distance
11.15 km
Moving time
33:18
Avg speed
20.1 km/h
Elevation
33 m
Elapsed time 4:05:31
Calories 303 kcal
Energy 166 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Pacer Pro

Heart rate

bpm
Average
123
Max
156
Time in zone
Z1
51.5%
Z2
46.4%
Z3
2.1%
Z4
0%
Z5
0%

Power

watts
Average
83w
Max
n/a

Distribution

Heart rate
Speed