Race: Stage 4: Flat is Fast - Douce France (B) on Douce France in France

January 22, 2024
Distance
24.58 km
Moving time
33:39
Avg speed
43.8 km/h
Elevation
133 m
Elapsed time 33:39
Calories 557 kcal
Energy 500 kJ
Cadence 87 rpm
Gear Zwift Hub Device Zwift

Photos

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Race: Stage 4: Flat is Fast - Douce France (B) on Douce France in France Race: Stage 4: Flat is Fast - Douce France (B) on Douce France in France Race: Stage 4: Flat is Fast - Douce France (B) on Douce France in France Race: Stage 4: Flat is Fast - Douce France (B) on Douce France in France

Heart rate

bpm
Average
185
Max
191
Time in zone
Z1
0%
Z2
0%
Z3
0%
Z4
100%
Z5
0%

Power

watts
Average
248w
Max
464 w
Normalized power
255w
Best efforts
5s
396w
5.82 w/kg
1m
326w
4.79 w/kg
5m
279w
4.1 w/kg
20m
258w
3.79 w/kg

Distribution

Heart rate
Power
Speed
Cadence