Distance
53.20
km
Moving time
1:31:00
Avg speed
35.1
km/h
Elevation
82
m
Photos
3Heart rate
Average
142
Max
157
Time in zone
Z1
3.7%
Z2
93.8%
Z3
2.5%
Z4
0%
Z5
0%
Power
Average
147w
Max
409
w
Normalized power
149w
Best efforts
5s
283w
4.16 w/kg
1m
166w
2.44 w/kg
5m
153w
2.25 w/kg
20m
151w
2.22 w/kg
1h
150w
2.21 w/kg
Distribution
Heart rate
Power
Speed
Cadence