Distance
7.76
km
Moving time
14:41
Avg speed
31.7
km/h
Elevation
33
m
Heart rate
Average
135
Max
150
Time in zone
Z1
23.3%
Z2
76.7%
Z3
0%
Z4
0%
Z5
0%
Power
Average
134w
Max
424
w
Normalized power
141w
Best efforts
5s
151w
2.22 w/kg
1m
150w
2.21 w/kg
5m
150w
2.21 w/kg
Distribution
Heart rate
Power
Speed
Cadence