Group Ride: Stage 1 | Ride | Tour de Zwift 2024 (A) on Triple Loops in London

January 6, 2024
Distance
42.31 km
Moving time
1:14:23
Avg speed
34.1 km/h
Elevation
581 m
Elapsed time 1:14:23
Calories 913 kcal
Energy 927 kJ
Cadence 78 rpm
Gear Zwift Hub Device Zwift

Photos

4
Group Ride: Stage 1 | Ride | Tour de Zwift 2024 (A) on Triple Loops in London Group Ride: Stage 1 | Ride | Tour de Zwift 2024 (A) on Triple Loops in London Group Ride: Stage 1 | Ride | Tour de Zwift 2024 (A) on Triple Loops in London Group Ride: Stage 1 | Ride | Tour de Zwift 2024 (A) on Triple Loops in London

Heart rate

bpm
Average
178
Max
188
Time in zone
Z1
0%
Z2
0%
Z3
4.5%
Z4
95.5%
Z5
0%

Power

watts
Average
207w
Max
453 w
Normalized power
213w
Best efforts
5s
430w
6.32 w/kg
1m
257w
3.78 w/kg
5m
238w
3.5 w/kg
20m
223w
3.28 w/kg
1h
211w
3.1 w/kg

Distribution

Heart rate
Power
Speed
Cadence