2 by 2 on Triple Loops in Watopia

January 4, 2024
Distance
18.23 km
Moving time
30:26
Avg speed
35.9 km/h
Elevation
89 m
Elapsed time 30:26
Calories 332 kcal
Energy 347 kJ
Cadence 88 rpm
Gear Zwift Hub Device Zwift

Photos

4
2 by 2 on Triple Loops in Watopia 2 by 2 on Triple Loops in Watopia 2 by 2 on Triple Loops in Watopia 2 by 2 on Triple Loops in Watopia

Heart rate

bpm
Average
168
Max
191
Time in zone
Z1
0.6%
Z2
15.4%
Z3
30.8%
Z4
53.1%
Z5
0%

Power

watts
Average
190w
Max
335 w
Normalized power
222w
Best efforts
5s
328w
4.82 w/kg
1m
325w
4.78 w/kg
5m
251w
3.69 w/kg
20m
221w
3.25 w/kg

Distribution

Heart rate
Power
Speed
Cadence