Evening Ride 馃幈

December 29, 2023 Clear, 10.0掳C 75% humidity 27.9km/h SW
Distance
7.16 km
Moving time
24:39
Avg speed
17.4 km/h
Elevation
7 m
Elapsed time 3:21:35
Calories 173 kcal
Energy 77 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm
Average
105
Max
139
Time in zone
Z1
78%
Z2
22%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
52w
Max
n/a

Distribution

Heart rate
Speed