Zone 2 in Watopia

December 29, 2023
Distance
72.26 km
Moving time
2:04:36
Avg speed
34.8 km/h
Elevation
111 m
Elapsed time 2:04:36
Calories 1045 kcal
Energy 1092 kJ
Cadence 77 rpm
Gear Zwift Hub Device Zwift

Photos

2
Zone 2 in Watopia Zone 2 in Watopia

Heart rate

bpm
Average
145
Max
162
Time in zone
Z1
1.7%
Z2
84.8%
Z3
13.6%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
424 w
Normalized power
149w
Best efforts
5s
284w
4.18 w/kg
1m
185w
2.72 w/kg
5m
160w
2.35 w/kg
20m
150w
2.21 w/kg
1h
150w
2.21 w/kg

Distribution

Heart rate
Power
Speed
Cadence