Morning Ride 馃馃

December 28, 2023 Clear, 10.0掳C 79% humidity 29.4km/h SW
Distance
13.58 km
Moving time
44:37
Avg speed
18.3 km/h
Elevation
20 m
Elapsed time 2:48:26
Calories 368 kcal
Energy 162 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm
Average
121
Max
169
Time in zone
Z1
56.3%
Z2
43.7%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
60w
Max
n/a

Distribution

Heart rate
Speed