Tempus Fugit in Watopia

December 26, 2023 Group activity
Distance
105 km
Moving time
3:00:56
Avg speed
34.9 km/h
Elevation
160 m
Elapsed time 3:00:56
Calories 1507 kcal
Energy 1577 kJ
Cadence 81 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
143
Max
158
Time in zone
Z1
0.8%
Z2
96%
Z3
3.2%
Z4
0%
Z5
0%

Power

watts
Average
145w
Max
559 w
Normalized power
148w
Best efforts
5s
368w
5.41 w/kg
1m
173w
2.54 w/kg
5m
161w
2.37 w/kg
20m
151w
2.22 w/kg
1h
149w
2.19 w/kg

Distribution

Heart rate
Power
Speed
Cadence