Bigger Loop in Watopia

December 25, 2023
Distance
54.27 km
Moving time
1:54:14
Avg speed
28.5 km/h
Elevation
695 m
Elapsed time 1:54:14
Calories 1039 kcal
Energy 1086 kJ
Cadence 76 rpm
Gear Zwift Hub Device Zwift

Photos

4
Bigger Loop in Watopia Bigger Loop in Watopia Bigger Loop in Watopia Bigger Loop in Watopia

Heart rate

bpm
Average
144
Max
166
Time in zone
Z1
0.1%
Z2
79.8%
Z3
20.1%
Z4
0%
Z5
0%

Power

watts
Average
158w
Max
393 w
Normalized power
164w
Best efforts
5s
282w
4.15 w/kg
1m
220w
3.24 w/kg
5m
193w
2.84 w/kg
20m
175w
2.57 w/kg
1h
168w
2.47 w/kg

Distribution

Heart rate
Power
Speed
Cadence