Big Foot Hills in Watopia

December 24, 2023 Group activity
Distance
70.43 km
Moving time
2:04:42
Avg speed
33.9 km/h
Elevation
714 m
Elapsed time 2:04:42
Calories 1238 kcal
Energy 1295 kJ
Cadence 76 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
151
Max
182
Time in zone
Z1
0%
Z2
67.7%
Z3
19.5%
Z4
12.8%
Z5
0%

Power

watts
Average
173w
Max
401 w
Normalized power
188w
Best efforts
5s
388w
5.71 w/kg
1m
301w
4.43 w/kg
5m
253w
3.72 w/kg
20m
201w
2.96 w/kg
1h
183w
2.69 w/kg

Distribution

Heart rate
Power
Speed
Cadence