Distance
54.76 km
Moving time
1:33:21
Avg speed
35.2 km/h
Elevation
85 m
Elapsed time 1:33:21
Calories 793 kcal
Energy 830 kJ
Cadence 83 rpm
Gear Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
143
Max
162
Time in zone
Z1
3.3%
Z2
94.7%
Z3
2%
Z4
0%
Z5
0%

Power

watts
Average
148w
Max
313 w
Normalized power
151w
Best efforts
5s
271w
3.99 w/kg
1m
224w
3.29 w/kg
5m
174w
2.56 w/kg
20m
156w
2.29 w/kg
1h
152w
2.24 w/kg

Distribution

Heart rate
Power
Speed
Cadence