Distance
51.40 km
Moving time
1:31:32
Avg speed
33.7 km/h
Elevation
79 m
Elapsed time 1:31:32
Calories 768 kcal
Energy 803 kJ
Cadence 82 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
138
Max
157
Time in zone
Z1
3%
Z2
96.7%
Z3
0.3%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
244 w
Normalized power
149w
Best efforts
5s
229w
3.37 w/kg
1m
167w
2.46 w/kg
5m
153w
2.25 w/kg
20m
151w
2.22 w/kg
1h
149w
2.19 w/kg

Distribution

Heart rate
Power
Speed
Cadence