Shorelines and Summits in Watopia

December 14, 2023
Distance
50.33 km
Moving time
1:39:50
Avg speed
30.2 km/h
Elevation
793 m
Elapsed time 1:39:50
Calories 1056 kcal
Energy 1104 kJ
Cadence 83 rpm
Gear Zwift Hub Device Zwift

Photos

4
Shorelines and Summits in Watopia Shorelines and Summits in Watopia Shorelines and Summits in Watopia Shorelines and Summits in Watopia

Heart rate

bpm
Average
153
Max
174
Time in zone
Z1
2.3%
Z2
46.6%
Z3
45.7%
Z4
5.4%
Z5
0%

Power

watts
Average
184w
Max
472 w
Normalized power
196w
Best efforts
5s
456w
6.71 w/kg
1m
267w
3.93 w/kg
5m
253w
3.72 w/kg
20m
232w
3.41 w/kg
1h
201w
2.96 w/kg

Distribution

Heart rate
Power
Speed
Cadence