Distance
52.38 km
Moving time
1:31:34
Avg speed
34.3 km/h
Elevation
80 m
Elapsed time 1:31:34
Calories 769 kcal
Energy 804 kJ
Cadence 83 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
137
Max
151
Time in zone
Z1
3.8%
Z2
96.2%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
350 w
Normalized power
149w
Best efforts
5s
212w
3.12 w/kg
1m
158w
2.32 w/kg
5m
152w
2.24 w/kg
20m
150w
2.21 w/kg
1h
150w
2.21 w/kg

Distribution

Heart rate
Power
Speed
Cadence