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December 9, 2023 Rainy, 8.4°C 88% humidity 33.7km/h S
Distance
13.14 km
Moving time
43:26
Avg speed
18.1 km/h
Elevation
21 m
Elapsed time 3:39:54
Calories 175 kcal
Energy 157 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm
Average
129
Max
165
Time in zone
Z1
17.9%
Z2
60.8%
Z3
21.3%
Z4
0%
Z5
0%

Power

watts
Average
60w
Max
n/a

Distribution

Heart rate
Speed