Distance
36.82
km
Moving time
1:00:13
Avg speed
36.7
km/h
Elevation
57
m
Photos
3
Heart rate
Average
156
Max
176
Time in zone
Z1
9.1%
Z2
22.9%
Z3
50.6%
Z4
17.4%
Z5
0%
Power
Average
187w
Max
304
w
Normalized power
208w
Best efforts
5s
294w
4.32 w/kg
1m
278w
4.09 w/kg
5m
240w
3.53 w/kg
20m
225w
3.31 w/kg
Distribution
Heart rate
Power
Speed
Cadence