Lunch Ride ❄️

December 2, 2023 Clear, -1.2°C 88% humidity 8.9km/h SW
Distance
6.84 km
Moving time
23:19
Avg speed
17.6 km/h
Elevation
3 m
Elapsed time 50:57
Calories 161 kcal
Energy 74 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm
Average
106
Max
136
Time in zone
Z1
90.5%
Z2
9.5%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
53w
Max
n/a

Distribution

Heart rate
Speed