Distance
9.13
km
Moving time
17:05
Avg speed
32.1
km/h
Elevation
45
m
Photos
1
Heart rate
Average
153
Max
183
Time in zone
Z1
20.4%
Z2
19.2%
Z3
37%
Z4
23.4%
Z5
0%
Power
Average
150w
Max
406
w
Normalized power
180w
Best efforts
5s
291w
4.28 w/kg
1m
236w
3.47 w/kg
5m
207w
3.04 w/kg
Distribution
Heart rate
Power
Speed
Cadence