Distance
50.03 km
Moving time
1:31:33
Avg speed
32.8 km/h
Elevation
228 m
Elapsed time 1:31:33
Calories 775 kcal
Energy 811 kJ
Cadence 81 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
135
Max
151
Time in zone
Z1
2.9%
Z2
97.1%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
147w
Max
311 w
Normalized power
149w
Best efforts
5s
269w
3.96 w/kg
1m
170w
2.5 w/kg
5m
154w
2.26 w/kg
20m
151w
2.22 w/kg
1h
150w
2.21 w/kg

Distribution

Heart rate
Power
Speed
Cadence