Evening Ride

November 22, 2023 Cloudy, 6.9°C 84% humidity 12.8km/h SW
Distance
6.80 km
Moving time
23:16
Avg speed
17.5 km/h
Elevation
6 m
Elapsed time 3:15:10
Calories 205 kcal
Energy 76 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm
Average
115
Max
165
Time in zone
Z1
53.9%
Z2
33.7%
Z3
12.4%
Z4
0%
Z5
0%

Power

watts
Average
54w
Max
n/a

Distribution

Heart rate
Speed