Cooldown in Watopia

November 24, 2023 Group activity

Distance

10.18 km

Moving time

20:51

Avg speed

29.3 km/h

Elevation

46 m

Elapsed time 20:51

Calories 153 kcal

Energy 160 kJ

Cadence 78 rpm

Gear Zwift Hub Device Zwift

Photos

1

Cooldown in Watopia

Heart rate

bpm

Average

146

Max

166

Time in zone

Z1

0%

Z2

80.1%

Z3

19.9%

Z4

0%

Z5

0%

Power

watts

Average

128w

Max

146 w

Normalized power

130w

Best efforts

5s

132w

1.94 w/kg

1m

130w

1.91 w/kg

5m

130w

1.91 w/kg

20m

130w

1.91 w/kg

Distribution

Heart rate

Power

Speed

Cadence