Distance
39.42 km
Moving time
1:10:50
Avg speed
33.4 km/h
Elevation
163 m
Elapsed time 1:10:50
Calories 613 kcal
Energy 641 kJ
Cadence 85 rpm
Gear Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
146
Max
165
Time in zone
Z1
3%
Z2
76.4%
Z3
20.5%
Z4
0%
Z5
0%

Power

watts
Average
150w
Max
193 w
Normalized power
157w
Best efforts
5s
191w
2.81 w/kg
1m
190w
2.79 w/kg
5m
190w
2.79 w/kg
20m
170w
2.5 w/kg
1h
157w
2.31 w/kg

Distribution

Heart rate
Power
Speed
Cadence