Zone 2 in Watopia

November 5, 2023
Distance
31.08 km
Moving time
1:00:48
Avg speed
30.7 km/h
Elevation
165 m
Elapsed time 1:00:48
Calories 531 kcal
Energy 555 kJ
Cadence 86 rpm
Gear Zwift Hub Device Zwift

Photos

3
Zone 2 in Watopia Zone 2 in Watopia Zone 2 in Watopia

Heart rate

bpm
Average
149
Max
166
Time in zone
Z1
4.4%
Z2
58%
Z3
37.6%
Z4
0%
Z5
0%

Power

watts
Average
152w
Max
194 w
Normalized power
158w
Best efforts
5s
191w
2.81 w/kg
1m
190w
2.79 w/kg
5m
190w
2.79 w/kg
20m
170w
2.5 w/kg

Distribution

Heart rate
Power
Speed
Cadence