鈿斤笍馃崝

October 27, 2023 Rainy, 13.4掳C 78% humidity 11.5km/h SW
Distance
18.96 km
Moving time
1:03:23
Avg speed
17.9 km/h
Elevation
18 m
Elapsed time 4:42:41
Calories 604 kcal
Energy 204 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm
Average
128
Max
167
Time in zone
Z1
34.8%
Z2
51.3%
Z3
13.9%
Z4
0%
Z5
0%

Power

watts
Average
53w
Max
n/a

Distribution

Heart rate
Speed