Cooldown in Watopia

October 26, 2023 Group activity

Distance

16.17 km

Moving time

30:50

Avg speed

31.5 km/h

Elevation

80 m

Elapsed time 30:50

Calories 227 kcal

Energy 238 kJ

Cadence 73 rpm

Gear Zwift Hub Device Zwift

Photos

1

Cooldown in Watopia

Heart rate

bpm

Average

142

Max

164

Time in zone

Z1

0%

Z2

86.5%

Z3

13.5%

Z4

0%

Z5

0%

Power

watts

Average

128w

Max

137 w

Normalized power

130w

Best efforts

5s

134w

1.97 w/kg

1m

131w

1.93 w/kg

5m

130w

1.91 w/kg

20m

130w

1.91 w/kg

Distribution

Heart rate

Power

Speed

Cadence