Race: Stage 4: Race Watopia - Volcano Circuit CCW (B) on Volcano Circuit CCW in Watopia

October 26, 2023 Group activity
Distance
21.73 km
Moving time
31:26
Avg speed
41.5 km/h
Elevation
111 m
Elapsed time 31:26
Calories 537 kcal
Energy 470 kJ
Cadence 80 rpm
Gear Zwift Hub Device Zwift

Photos

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Race: Stage 4: Race Watopia - Volcano Circuit CCW (B) on Volcano Circuit CCW in Watopia Race: Stage 4: Race Watopia - Volcano Circuit CCW (B) on Volcano Circuit CCW in Watopia Race: Stage 4: Race Watopia - Volcano Circuit CCW (B) on Volcano Circuit CCW in Watopia Race: Stage 4: Race Watopia - Volcano Circuit CCW (B) on Volcano Circuit CCW in Watopia

Heart rate

bpm
Average
182
Max
187
Time in zone
Z1
0%
Z2
0%
Z3
0%
Z4
100%
Z5
0%

Power

watts
Average
249w
Max
579 w
Normalized power
259w
Best efforts
5s
549w
8.07 w/kg
1m
325w
4.78 w/kg
5m
274w
4.03 w/kg
20m
260w
3.82 w/kg

Distribution

Heart rate
Power
Speed
Cadence