Zone 2 in Watopia

October 24, 2023 Group activity
Distance
55.35 km
Moving time
1:40:27
Avg speed
33.1 km/h
Elevation
272 m
Elapsed time 1:40:27
Calories 876 kcal
Energy 916 kJ
Cadence 97 rpm
Gear Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
138
Max
164
Time in zone
Z1
6.5%
Z2
83.3%
Z3
10.2%
Z4
0%
Z5
0%

Power

watts
Average
152w
Max
313 w
Normalized power
159w
Best efforts
5s
192w
2.82 w/kg
1m
190w
2.79 w/kg
5m
190w
2.79 w/kg
20m
171w
2.51 w/kg
1h
164w
2.41 w/kg

Distribution

Heart rate
Power
Speed
Cadence