Distance
12.93
km
Moving time
40:26
Avg speed
19.2
km/h
Elevation
28
m
Elapsed time
3:06:51
Calories
388 kcal
Energy
163 kJ
Cadence
n/a
Gear
Thompson City Bike
Device
Polar Vantage M
Heart rate
Average
124
Max
152
Time in zone
Z1
30.6%
Z2
69.2%
Z3
0.2%
Z4
0%
Z5
0%
Power
Average
67w
Max
n/a
Distribution
Heart rate
Speed