Cooldown in Scotland

Distance
8.21 km
Moving time
17:36
Avg speed
28.0 km/h
Elevation
71 m
Elapsed time 17:36
Calories 128 kcal
Energy 134 kJ
Cadence 74 rpm
Gear Zwift Hub Device Zwift

Photos

2

Heart rate

bpm
Average
142
Max
152
Time in zone
Z1
0%
Z2
99.3%
Z3
0.7%
Z4
0%
Z5
0%

Power

watts
Average
127w
Max
146 w
Normalized power
130w
Best efforts
5s
137w
2.01 w/kg
1m
131w
1.93 w/kg
5m
130w
1.91 w/kg

Distribution

Heart rate
Power
Speed
Cadence