Yellow Unicorn in France

October 17, 2023
Distance
34.53 km
Moving time
2:01:44
Avg speed
17.0 km/h
Elevation
1 535 m
Elapsed time 2:01:44
Calories 1264 kcal
Energy 1322 kJ
Cadence 86 rpm
Gear Zwift Hub Device Zwift

Photos

4
Yellow Unicorn in France Yellow Unicorn in France Yellow Unicorn in France Yellow Unicorn in France

Heart rate

bpm
Average
160
Max
183
Time in zone
Z1
7.9%
Z2
14%
Z3
47.3%
Z4
30.7%
Z5
0%

Power

watts
Average
181w
Max
586 w
Normalized power
199w
Best efforts
5s
566w
8.32 w/kg
1m
271w
3.99 w/kg
5m
232w
3.41 w/kg
20m
219w
3.22 w/kg
1h
206w
3.03 w/kg

Distribution

Heart rate
Power
Speed
Cadence