Evening Ride

October 13, 2023 Rainy, 18.6°C 91% humidity 20.1km/h SW
Distance
10.33 km
Moving time
31:45
Avg speed
19.5 km/h
Elevation
37 m
Elapsed time 3:51:28
Calories 295 kcal
Energy 134 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm
Average
128
Max
164
Time in zone
Z1
27.8%
Z2
69%
Z3
3.2%
Z4
0%
Z5
0%

Power

watts
Average
68w
Max
n/a

Distribution

Heart rate
Speed