Distance
29.31
km
Moving time
1:02:10
Avg speed
28.3
km/h
Elevation
376
m
Photos
4
Heart rate
Average
155
Max
177
Time in zone
Z1
7%
Z2
26.4%
Z3
51.1%
Z4
15.5%
Z5
0%
Power
Average
185w
Max
295
w
Normalized power
204w
Best efforts
5s
292w
4.29 w/kg
1m
226w
3.32 w/kg
5m
225w
3.31 w/kg
20m
208w
3.06 w/kg
1h
190w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence