Zone 2

September 1, 2026

Distance

20.20 km

Moving time

55:20

Avg speed

21.9 km/h

Elevation

573 m

Elapsed time 55:19

Calories 540 kcal

Cadence 82 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

145

Max

160

Time in zone

Z1

9.6%

Z2

72.5%

Z3

17.9%

Z4

0%

Z5

0%

Power

watts

Average

170w

Max

177 w

Normalized power

172w

Best efforts

5s

175w

2.71 w/kg

1m

175w

2.71 w/kg

5m

175w

2.71 w/kg

20m

175w

2.71 w/kg

Distribution

Heart rate

Power

Speed

Cadence