Zone 2

September 21, 2026

Distance

54.80 km

Moving time

1:31:07

Avg speed

36.1 km/h

Elevation

85 m

Elapsed time 3:04:40

Calories 893 kcal

Cadence 84 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

149

Max

166

Time in zone

Z1

4%

Z2

42.9%

Z3

53.1%

Z4

0%

Z5

0%

Power

watts

Average

170w

Max

180 w

Normalized power

172w

Best efforts

5s

178w

2.76 w/kg

1m

175w

2.71 w/kg

5m

175w

2.71 w/kg

20m

175w

2.71 w/kg

1h

175w

2.71 w/kg

Distribution

Heart rate

Power

Speed

Cadence